The Plant Forward Plan
Find your body’s best weight intuitively with plant-based eating in just 8 weeks
What if you knew exactly how eat a plant-based diet to reach your body’s best weight?
… without giving up all meat and animal products (unless you want to)?
… without tracking calories, macros or points?
… without sacrificing an intuitive and natural relationship with food?
… without damaging your metabolism or long-term health?
The Plant-Forward Plan
is a self-paced, entirely online course that teaches you to harness the power of eating whole, plant foods to lose weight, maximize energy and boost longevity!
What You Can Expect
Evidence-Based
A scientific framework to help you lose weight safely and sustainably while protecting your long-term health
Applicable Tools
Worksheets, cheatsheets and plug-and-play strategies to eat mindfully and make healthy choices anywhere
Flexibility
Learn to eat more plant-based, enjoy the flexibility to keep all foods in your lifestyle
Simplicity
Ditch tracking macros and counting calories with my streamlined 4-step framework for non-tracking weight loss
What does the course include?
8 modules designed to be completed in 8 weeks
4+ hours of video lessons from 30+ short, information-packed videos for effective learning and implementation
100+ handouts, cheatsheets, plant-forward recipes and sample meals plans
Private Facebook community for support and answering your questions
Monthly live Q&A’s with me in the Facebook group to answer your questions in-depth
LIFETIME access to all course materials and future updates
"Working with Hannah for 3 months was exactly what I needed to help change my outlook on healthy eating habits for long-lasting results. I loved her science-based approach, and now 9 months after the program I’m at my body’s ideal weight, and maintaining it!"
— KZ, PFM Client
By the end of the 8-week course, you will…
Be able to make nutrition decisions with confidence
Have an exact roadmap to find your body’s best weight without tracking calories or macros
Have meal planning and prep strategies that work with your busy schedule (and reflect how much time you’re actually willing to spend in the kitchen!)
Be able to easily include fun foods and eating out in your plan
Develop a healthy, peaceful relationship with food and your body, while still making progress toward your body’s best weight
