Helping moms put plant-forward meals on the table that work for the whole family (including you!)

You want to feed your family well without carrying the mental load of figuring out meals from scratch every single week. As a registered dietitian, former nutrition researcher, and mom of two toddlers, I know how overwhelming it can feel to balance what your kids will actually eat with what you need to feel your best.

That’s why I’m here to help you build a simple, repeatable meal system around fiber-rich plant foods, so one meal can nourish everyone at the table.

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More Energy, Less Overwhelm, and Meals That Work for Everyone at the Table.

Knowing what’s on the menu before the week even starts, instead of scrambling at 5 p.m.

Serving one meal that flexes for your family’s preferences and your own health goals, no separate dinners required.

Fiber-rich plant foods showing up so often that your kids stop negotiating and start expecting them.

Feeling steady and clear-headed all afternoon (no 3 p.m. crash), because you’re eating well too.

that’s what I help moms build

a freebie you’ll actually use!

Want Simple, Plant-Forward Meals You Can Pull Together From What's Already in Your Kitchen?

Grab your FREE Plant-Powered Staples Shopping Guide!

These are the exact pantry, fridge, and freezer staples I keep on hand for my own family, plus 12 quick meals you can make almost entirely from that list. So when plans sometimes fall apart (okay, a lot of the time), meals can still come together in minutes instead of defaulting to takeout or plain noodles.

  • My go-to pantry, fridge, and freezer staples list
  • 12 quick, balanced meals built from those staples
  • Fewer last-minute grocery runs and nightly decisions

Stock up once, and you’ll have back-pocket meals ready for the whole family.

  • Feel more energized
  • Meal plan AND get dinners on the table faster
  • Feed yourself and your family without burning out

Just 15 minutes to a calmer, more plant-rich week for the whole family.

grab the free guide

WAYS TO WORK TOGETHER

Feeding your family well and taking care of yourself don't have to be two separate jobs.

start wherever feels right for your family

The Plant Forward Plan
(Weight Loss Course)

A self-paced, 8-week course for moms ready to step off the yo-yo diet cycle. Lose weight steadily with a plant-forward approach, no calorie counting or giving up the foods you love. Includes video lessons, 80+ recipes, 3 weeks of portioned meal plans, and lifetime access.

explore the course

Family Meals Made Simple (Private Coaching)

An 8-week coaching program where we work together to end short-order cooking for good. You’ll build a meal planning rhythm you can run on your own, with one flexible family meal that works for picky kids and supports your health goals from the same plate.

learn about coaching

4-Week Family Meal Plan Bundle

Four weeks of fiber-forward family dinners, already planned for you. Grocery lists, a simple Sunday prep routine, and easy swaps mean one meal works for your kids and your own health goals. Every hard decision, already made.

get the meal plans
“I’ve paid for programs before that didn’t get results because they lacked support. This program was different – lots of support from Hannah, helpful resources, and accountability from other mums who get it! I loved the sustainable approach with small, actionable steps that fit into my family’s lifestyle.

After hitting a weight loss plateau, I was able to lose more postpartum body fat without specifically trying—just by implementing our weekly goals. My energy and mood improved so much by focusing on meal planning and prep.”
Stephanie W. | Plant Powered Mom Academy Member
"Working with Hannah for 3 months was exactly what I needed to change my outlook on healthy eating for long-lasting results. Now, 9 months later, I’m at my body’s ideal weight and maintaining it!
Previously, my weight always returned after fad diets. With Hannah’s science-based, personalized approach, I’ve learned to listen to my body and understand what I need to feel and look my best.
I now enjoy weekend trips and make healthy choices while still enjoying carbs and wine. I’m so thankful for Hannah’s knowledge and gentle, encouraging approach to a healthier relationship with food!"
Kristin Z. (lost 17 lbs and maintaining) 1:1 coaching
“I’ve struggled with lifelong emotional eating and yo-yo dieting, and I’m so incredibly proud that I’ve been able to challenge many of those habits. I’ve noticed a huge decrease in the food noise I didn’t know could go away, and I gained so many useful tools to continue on my own. This is so much more valuable than a quick-fix meal plan.

Hannah was my biggest cheerleader and always recognized my accomplishments. It feels cliché to say, but this program is truly changing my life.”
Natale L. | Plant Powered Mom Academy Member
"Last year when my doctor told me that losing weight may improve my overall health in preparation for pregnancy, I decided to join this program and really commit to making a change. ​Now, after 3 months and 20 pounds lighter, I feel happier, healthier, my clothes fit better, I’m sleeping better, and I’m eating a more balanced and more nutrient-dense diet. ​I never thought that success could actually feel so simple and that I could actually succeed while living my life on my terms at the same time. I’ve never had a better relationship with food than I do now. This program has truly changed my life.”
– Lauren M. (lost 20 lbs) Plant Forward Plan Member