Empowering women to nourish themselves, body and soul, with whole plant foods

I’m so glad you’re here

I’m Hannah Van Ark (MS RDN), AKA the Plant Forward Nutritionist! :)
I offer free classes, comprehensive courses and 1:1 coaching that provide education and easy inspiration for those seeking to live a plant-forward lifestyle.

More Plants
for All

My mission is to make plant-based eating accessible to everyone.

There is no ‘right’ or ‘wrong’ way to eat plant-forward – rather, I celebrate everyone’s desire to eat more plants and improve their health, regardless of where they might be in their journey.

Meet Hannah

Based in Boulder, Colorado, Hannah is a dietitian, former longevity nutrition researcher, and expert in plant-forward nutrition. Learn more about my journey from low-carb diehard to plant-forward here.

Specialties

  • Education

  • Accountability

  • Mindset Work

  • Strategic Tools

Browse Offerings

  • 1:1 Coaching with Hannah

  • The Plant Forward Plan Course

“Hannah's understanding of nutrition is remarkable and exceptional. She provides a guilt-free zone of being yourself while providing ongoing support when you have questions or struggling.”

— Elizabeth M., Plant-Forward Method Client

Lately on the blog…

Organizing the Plant-Forward Pantry: A Complete Guide

Nutrition Secrets from The Blue Zones: How to Eat Like the World’s Longest Lived People

7 Simple Tips to Make Take-Out Actually Healthy

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